ZydeFit challenges dancers and fitness enthusiasts of all levels to power through a full-body workout designed to tone muscle, increase cardiovascular endurance, and improve coordination. ZydeFit features the spiciest dance moves of contemporary Zydeco, one of Louisiana’s most popular musical styles influenced by hip-hop, R&B, and soul.
Zydefit is a digital video course that you will gain instant, unlimited access to upon purchase.
Level 1 | Welcome to the exciting world of ZydeFit! With each song, this 25-minute workout focuses on a different set of muscles and breaks down multilayered dance routines.
Level 2 | Let’s step up your ZydeFit game! This 25-minute workout targets all the major muscle groups and takes those dance skills to a brand-new level.
PURCHASE HERE
ZydeFit challenges dancers and fitness enthusiasts of all levels to power through a full-body workout designed to tone muscle, increase cardiovascular endurance, and improve coordination. ZydeFit features the spiciest dance moves of contemporary Zydeco, one of Louisiana’s most popular musical styles influenced by hip-hop, R&B, and soul.
Zydefit is a digital video course that you will gain instant, unlimited access to upon purchase.
Level 1 | Welcome to the exciting world of ZydeFit! With each song, this 25-minute workout focuses on a different set of muscles and breaks down multilayered dance routines.
Level 2 | Let’s step up your ZydeFit game! This 25-minute workout targets all the major muscle groups and takes those dance skills to a brand-new level.
PURCHASE HERE
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